About Jim Smith

Welcome to Health and Nutrition Tips. This site is dedicated tips on nutrition that to help you improve your health.

Who is James E. Smith

My official name is James Ellis Smith; call me Jim. I am a retired Electronic Engineer. When I was approaching retirement I became interested in Health and Nutrition. For nearly twenty years I have been reading books and articles on these subjects. This started out as curiosity, but it has developed onto serious research.

Over the years I have followed many of the popular fads: vitamins, mineral, exotic supplements and better health through nutrition. Now I want to share the knowledge I have gained.


This site will be devoted to presenting health information in simple easy to understand language. My technical background is engineering so my health jargon is very limited. Information will be presented in easy to understand terms. If you find a term you do not understand send me a comment and I will try to provide a better explanation.

Information will be presented on many of the different health and nutrition subjects. Facts will be provided with limited opinion and comment.


My goal is to inspire you to think about how nutrition affects your health.

With this knowledge maybe you will adjust your diet, improve your health and get more joy out of life


If you ever need a hand or have any questions, feel free to leave them below and I will be more than happy to help you out.

All the best,

Jim Smith